ATTENTION ATTENTION

THIS SMOOTHIE IS A WINNER.

Whoa.  I loved this smoothie this morning.  Rich and creamy and tasty and fab.

• 1 ripe mango, peeled and roughly chopped
• 1/2 cup frozen blackberries
• 2-4 cups spinach (or other green of your choice)
• small knob of ginger, peeled
• 1 1/2 inches vanilla bean (or 1 tsp. vanilla extract)
• 1 tbsp. coconut oil

Blend the heck out of it to get the coconut oil smoothed out and mixed in and ENJOY!

Yummmmmm.

 In non-food news, I can now hold KING PIGEON in yoga!  YAY!  It looks, feels and is so good.  Very grateful that my body is open to poses like this.  :)

In love and light-
Mada