Roffle-offle

Otherwise known as Raw Falafel!

This is one of my favorite recipes- quick, easy, satisfying, delicious.

  Raw Falafel Recipe 

  - 2 cups soaked sunseeds
  - 1 tbs. tahini
  - 3 cloves garlic
  - 1/4 cup chopped red onion
  - 1/2 cup fresh chopped parsley
  - 1 tbs. ground coriander seed
  - 1 tbs. cumin
  - salt to taste

Soak the sunseeds for at least 8 hours, or overnight.  Once they're done soaking, rinse well and drain.  Combine all ingredients in the food processor and process until well combined, but still fairly chunky.  Form into balls and place on a dehydrator tray covered by parchment paper (or a Teflex sheet).

 

Dehydrate 4-6 hours, and ENJOY!

These are awesome because of their amazing texture- crisp on the outside, soft and warm on the inside.  I like to eat them crumbled up on salad wraps or just plain.  They keep in the fridge for about a week, and they travel well!

In other news, spring is coming here in CT!  Claire and I had a picnic at the Mansfield Hollow Dam today- salad, etc. on a blanket in the grass.  I took pictures, but they were film and I haven't developed them yet.  I got some old film developed, though!  Check it out here.

In love and gratitude-

Mada